Now is the time to breath deeper and deeper, and to truly learn how to let go of your stress. It’s natural to experience concern, worry and fear during uncertain times. What we do with it or how we deal with it is another matter. Breath in and focus on ease. Breath out and release […]
MoreToday I am brave enough to say this and share it, so here goes. Many of us, and I can say with certainty that my own family and I have experienced some rougher, tougher times the past five years or so. You may even call them extreme. A real test. Will I keep my balance […]
MoreLife experience reshapes one’s “Holiday Wish List” and with all that has transpired in our world, I want to share what I want people to experience every day. This wish list is for you — my readers, clients, friends, and family, and some of you who traverse all of these descriptions. My big wish is […]
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